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Heidi Axelrod, founder Over 40 Personal Training, LLC, is a certified personal trainer and yoga instructor in Flower Mound, Texas. She coaches people to improve their quality of life through personal training, yoga and whole food eating. Her own 100lb weight loss fueled her passion to help others. Heidi prides herself in meeting people where they are currently in their fitness journey and adapting workouts and yoga practices so everyone feels successful.

over40personaltraining@gmail.com